YAY Me!
I did good today!
I decide to track my improvement in running by running on a treadmill on a "flat course" as fast as possible for 1 mile. Last week, my time was 10:13. Tonight it was 9:22. Yay me!
I decide to track my improvement in running by running on a treadmill on a "flat course" as fast as possible for 1 mile. Last week, my time was 10:13. Tonight it was 9:22. Yay me!
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