Weigh-in
We have so many baked goods in the house, it is not funny. And I received four boxes of chocolate for Christmas. Fortunately, I don't have much of a sweet tooth, but I hate having food go to waste. Time to offload on the coworkers.
I was pretty blue yesterday. I thought I had been doing very well with my eating and, adding exercise fairly regularly, I thought I should have lost more weight-instead, the scale had been reading my weight as two lbs higher than when I started. (Bastard!) With all of the reading I do on weight loss, nutrition, health, etc...I know that one's weight can vary day-to-day by 1-2 lbs due to water retention and other factors. But still-everything pointed to a weight gain-I was so sad.
So I sat down with a few online calculators and compared that with what I have been eating (I have been keeping track via fitday.com) and determined that I started eating more when I started exercising. With explanation in hand, I feel much better.